Significant advances in technology, specifically mobile phones, tablets and computers, have led to a decline in good posture and an increase in neck and back pain. When forward head and rounded shoulder posture is maintained for extended periods of time, many painful issues arise such as neck pain and stiffness, pain radiating to one side of your neck, shoulder blade or arm, or weakness or numbness in your arm or hand. Various interventions will be discussed to find relief from this condition at the Tech Neck Workshop. A Physical Therapist will be available to answer your questions. This event is open to adults, and teens may sign up with a parent. Join us on Wednesday, November 6, from 7:00-8:00 PM at the Abington Community Library. Call 570-587-3440 to register.