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Mindful Menopause Management with Mindy

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Mindful Menopause Management with Mindy

March 14 @ 2:00 pm - 3:30 pm

Join Mindy Hill at the Valley Community Library on March 14 at 2:00 p.m. for a course designed to support women through the transformative journey of perimenopause and menopause using mindfulness, yoga, and meditation. Bring a journal, mat, water, and wear comfortable clothing. This class is $8. Attendees must register with Mindy by emailing yogawithmindy@comcast.net. Payment is due the day of class.

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