Join Mindy Hill at the Valley Community Library on March 14 at 2:00 p.m. for a course designed to support women through the transformative journey of perimenopause and menopause using mindfulness, yoga, and meditation. Bring a journal, mat, water, and wear comfortable clothing. This class is $8. Attendees must register with Mindy by emailing yogawithmindy@comcast.net. Payment is due the day of class.
Celebrating 40 years and proudly serving the Valley since 1985