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Mindful Yoga for Kids

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Mindful Yoga for Kids

November 25 @ 6:00 pm - 7:00 pm

Free

Did you know that December has been found to be the most stressful time of the year? With school and all the holidays many children feel increased anxiety, depression, or stress. This is why the Valley Community Library is excited to present a special Mindful Yoga for Kids with Mindy on Monday, November 25th at 6:00 P.M. Kids of all ages are welcome and will go through mindful yoga exercises, breathing techniques, and have these tools to then use throughout their busy month ahead. This program was made possible by a donation from PA American Water. Registration is required.

Mindful Yoga

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