Join licensed spiritual practitioner Marianne Ruane, RScP, for a short morning meditation (*recorded from June sessions). For 15 minutes each day, participants will focus on mindfulness using a favorite toy, an object from nature, walking, brief chanting, and/or other guided techniques to experience all of the senses in the present moment while fostering deep relaxation and peace. Each morning from Monday, August 31 through Friday, September 4, watch and follow along with these short recorded meditation sessions. Videos will be published to Facebook.