june, 2020

23jun8:30 am8:45 amFamily Meditation

Event Details

Join licensed spiritual practitioner Marianne Ruane, RScP, for a short morning meditation. For 15 minutes each day, participants will focus on mindfulness using a favorite toy, an object from nature, walking, brief chanting, and/or other guided techniques to experience all of the senses in the present moment while fostering deep relaxation and peace. This session is intended for children ages 5-12 with their parents/caregivers and will take place on Zoom. Please register by emailing Miss Laura at Lgardoski@albright.org.

Time

(Tuesday) 8:30 am - 8:45 am

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