october, 2019
This is a repeating eventoctober 10, 2019 5:15 pm
03oct5:15 pm7:45 pmLiving a Healthy Life with Chronic Conditions Workshop
Event Details
United Neighborhood Centers of NEPA and Geisinger health and wellness are offering a six-week program for those who have chronic or long-term conditions. This interactive group is open to the
Event Details
United Neighborhood Centers of NEPA and Geisinger health and wellness are offering a six-week program for those who have chronic or long-term conditions. This interactive group is open to the public and available at no cost. Participants 18 years or older meet once a week to learn how to improve their health. Caregivers, friends, and family are welcome to attend.
Location: Henkelman Room, second floor of the Albright Memorial Library. Elevator access is available.
To register, please call Geisinger health and wellness department at 866-415-7138. Registration is required.
**October 17’s workshop will meet in the Community Room, located in the basement of the Lackawanna County Children’s Library (next door to the Albright Memorial Library).
Click here for a printable version of the flyer with class dates listed.
Workshop topics:
- Healthy eating and exercise
- Relaxation techniques and reducing stress
- Setting goals and problem solving to improve your health
- Making informed treatment decisions
- Managing your symptoms, pain and fatigue
You will:
- Make new friends
- Discuss symptom management
- Get tips for connecting and talking to your doctor
You will receive:
- Course book, Living a Healthy Life with Chronic Conditions
- Relaxation CD
more
Time
(Thursday) 5:15 pm - 7:45 pm
Location
Henkelman Room at the Albright Memorial Library
500 Vine Street
Organizer
Jessica Serrentijserrenti@albright.org