september, 2021

This is a repeating event

03sep11:30 am12:30 pmYoga With Mindy

Event Details

Yoga with Mindy will be starting at the Valley Community Library’s Gino Merli Room on Fridays this fall.
This class is designed to help release stress and tension as we focus on mindfulness, breathing, and simple yoga postures. Studies show with regular yoga practice we can learn to “go with the flow” so to speak.
The class will be light-hearted and gentle.
All levels are welcome and a chair may be substituted for the yoga mat.
Each class is $6. Attendees must be registered in person and paid in advance to reserve their spot in class.
For any questions, please email kwallo@albright.org.

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Time

(Friday) 11:30 am - 12:30 pm

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