Tuesday, February 17 through Friday, April 17
(Adult Programming)

Lifelong Improvements through Fitness Together

Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can register online or in person at the library on Friday, February 13 at 2:00 P.M. Any registration questions can be directed to our Head of Adult Services, Kim Hnatko. For questions regarding financial aid or registration, please contact Chrissy Pullman at (570) 616-0878.

Registration is required. $60 per person.

Week One
Tuesday, February 17 from 2:00-3:00pm and Friday, February 20 from 2:00-3:00pm

Week Two
Tuesday, February 24 from 2:00-3:00pm and Friday, February 27 from 2:00-3:00pm

Week Three
Tuesday, March 3 from 2:00-3:00pm and Friday March, 6 from 2:00-3:00pm

Week Four
Tuesday, March 10 from 2:00-3:00pm and Friday, March 13 from 2:00-3:00pm

Week Five
Tuesday, March 17 from 2:00-3:00pm and Friday, March 20 from 2:00-3:00pm

Week Six
Tuesday, March 24 from 2:00-3:00pm and Friday, March 27 from 2:00-3:00pm

Week Seven
Tuesday, March 31 from 2:00-3:00pm and Tuesday, April 7 from 2:00-3:00pm

Week Eight
Tuesday, April 14 from 2:00-3:00pm and Friday, April 17 from 2:00-3:00pm