Wednesday, January 21 at 6:00 P.M.
(Adult Programming)

Join Sound Therapist, Teri Granahan, for a relaxing evening at North Pocono Public Library. Experience a super relaxing sound bowl session to “tune up” your body instrument using a full set of quartz crystal sound bowls, tuned to 432hz and an additional bowl tuned to 528hz.

Sound vibrations affect the water contained in our cells and since our bodies are made up of mostly water, sound therapies offer the most noninvasive, highly restorative sense of wellness deep into those very cells. Minimally sound helps the body and mind relax. Maximally, it can assist the body’s regenerative nature and return health to the state of the mind/body.

Registration is required.