Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
