The Creativity Link
September 9 @ 10:00 am - 12:00 pm
FreeCreativity is a vital link between your physical, spiritual and emotional well being. This mini-workshop which offers an insightful and fun experience for enhancing self-awareness and heart opening.
10am-10:30am The Practice, a series of simple movements combining Yoga and Qigong, two ancient forms of meditation.
10:30am-11:30pm Art, Music and Journaling, immerse ourselves in the process of creating a spirited piece of art (collage). These basic creative experience-art, music, writing and imagery- are the vital link between creativity, spiritual and emotional well-being. This exercise is done in silence except for the accompaniment of select music.
11:30pm-12pm Group Process and Sharing
For Adults
Material fee:$5
The creativity link
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