Megan McClary, PT, DPT, OCS returns to discuss musculoskeletal syndrome of menopause. Which is a set of symptoms caused by decreased estrogen levels, affecting up to 70-80% of women. It causes widespread: joint/muscle pain, stiffness, accelerated bone loss, and muscle loss Learn what you can do to manage these symptoms. Email jdetter@albright.org with questions.
Stop and see what this amiable bunch of quilters and sewers is up to. Get involved in one of their many charitable endeavors or learn something new. Intermediate members welcome. No registration required.
Join us in our Preschool-Kindergarten Storytime where we read, sing, talk, play and write to build early learning skills. Geared towards ages 3-5. Siblings are welcome. Please register.
Start your week off with a stimulating book discussion! The Monday Book Club meets the second Monday of each month and reads a mix of non-fiction, classic, and contemporary literature. For adults. Monthly Selections: January- “The Hot Zone” by Richard Preston February- “The Frozen River: A Novel” by Ariel Lawhon March- “Horse: A Novel” […]
A 6 week pre-kindergarten experience designed to help children build school readiness skills in a fun and welcoming environment. Week 1 Activities are designed around a theme aligned with PA Learning Standards and Kindergarten readiness skills such as sitting politely for circle time, taking turns, scissor practice and imaginative play activities. For ages 4-5. You […]
A Math and Science Club Dive into the world of math and science with engaging and interactive activities that make learning fun and exciting. We will celebrate America250 by highlighting American innovations over the next few months. At this session we will learn about George Ferris and his invention, and make our own mini colorful […]
