Participants engage in a 2-part session beginning with a 20 minute stress meditation to ground and settle the mind and body. Following the meditation, participants will engage in a gratitude journaling session to improve their overall outlook and practice thankfulness. Hosted by the Greater Scranton YMCA. Albright Memorial Library 500 Vine Street Scranton, PA 18509
Join the Bookworms Club at Albright Memorial Library this month as we dive into our latest selection, The Shipping News by Annie Proulx, for an engaging discussion and shared reading experience. Albright Memorial Library 500 Vine Street, Scranton, PA 18509 570-348-3000
Zentangle is like doodling with intention—creating calming, repetitive patterns that help you relax and focus.” People often use Zentangle for stress relief, creative expression, or even as a gentle entry point into art because it removes pressure and emphasizes enjoyment over perfection. Hosted by the Greater Scranton YMCA Albright Memorial Library 500 Vine Street Scranton, […]
Join the Bookworms Club at Albright Memorial Library this month as we dive into our latest selection, Snow Falling on Cedars by David Guterson, for an engaging discussion and shared reading experience. Albright Memorial Library 500 Vine Street, Scranton, PA 18509 570-348-3000
Join us for the first film in the Jason Miller Film Series. This month we are bringing you Rudy. The story of a young man who dreams of playing football for the University of Notre Dame. Albright Memorial Library 500 Vine Street, Scranton, PA 18509 570-348-3000
