Introduction to Emotional Freedom Technique (EFT) also know as “Tapping”
EFT, also known as tapping or psychological acupressure, involves tapping specific points on the body, primarily on the head and the face, in a particular sequence. While doing this, the person focuses on the issue that they wish to address. The technique can be helpful for people with anxiety, phobias, stress, and provide relief from physical […]

