Join Amanda Buchko, Community Health and Aging Program Coordinator at Hillside Senior Community Center for an introduction to Arthritis Chair Exercise. The class is an evidence-based program that uses seated exercises to stretch and bend joints. The goal is to improve arthritis, build strength, and manage joint pain by participating in weekly classes.  Wednesday, October 7, 14, 21, […]

Join Brian Tresca, Expressive Arts Facilitator, from Lone Goat Studio for an interactive art workshop exploring Edvard Munch’s iconic painting The Scream. Learn how this famous piece became a symbol of modern anxiety, then create your own version of the painting as a way to explore self-expression and creativity. No art experience is necessary. Registration […]