Emotional Overload & Lavender Satchets
Nancy Kay Holmes Branch Library 1032 Green Ridge St., Scranton, PA, United StatesDue to challenging times, stress, anxiety, depression and related disorders are on the rise. At this series, you will learn how to identify signs of stress and be introduced to strategies that reduce symptoms, including the practice of self-directed cognitive behavioral therapy. Others in the series: Understanding Grief & Flower Pounding/North Pocono Public Library/May 12 […]

