Megan McClary, PT, DPT, OCS returns to discuss musculoskeletal syndrome of menopause. Which is a set of symptoms caused by decreased estrogen levels, affecting up to 70-80% of women. It causes widespread: joint/muscle pain, stiffness, accelerated bone loss, and muscle loss Learn what you can do to manage these symptoms. Email jdetter@albright.org with questions.

Join the Abington Heights High School Cleo Club (our Teen Tech Tutors) and learn how to make the most of your cell phone settings. Learn how to: Select or change your lock screen photo and wallpaper, Create a special ringtone for each family member or close friend, Adjust your font size and brightness, Set up […]

Join Kathryn Bommer, MSN, RN and Trauma Education Outreach Coordinator at Geisinger for tips on maintaining outdoor spaces safely. Protecting yourself from injuries, Wearing protective gear, Using and storing tools properly, Managing sun exposure, and General  key practices. This program is for adults.