Wednesday, March 18 at 6:00 P.M. (Adult Programming) Be well! Join Kurt Shotko at North Pocono Public Library for Wellness Wednesday! Learn all about the power of being in the moment and easy ways to create mindfulness moments in your daily life. Registration is required.
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, February 17 through Friday, April 17 (Adult Programming) Lifelong Improvements through Fitness Together Join Penn State Extension at North Pocono Public Library for an eight week long wellness program for adults (age 40+). This series consists of strength-training exercises to promote proper body positioning, flexibility, and posture, as well a nutritional component. Patrons can […]
Tuesday, March 24 at 5:30 P.M. (Adult Programming) Unwind and reset at the library Meet Rebecca of Nomad Yoga for a slow flow yoga class at North Pocono Public Library on the 4th Tuesday of each month. Please bring your own yoga mat and water. Payments can be made through cash, check, or Venmo. $12 […]
Wednesdays at 12:00 P.M. (Adult Programming) Come play Mexican Train Dominoes! Experience the thrill of the tiles with friends at North Pocono Public Library every Wednesday. No registration is required.
