Get Healthier Sleep with the American Heart Association
What happens when you sleep? Why is sleep so important? In this workshop, you will learn: How sleep affects your heart health and risk factors. Ways that you can improve […]
What happens when you sleep? Why is sleep so important? In this workshop, you will learn: How sleep affects your heart health and risk factors. Ways that you can improve […]
Join us every Wednesday at 2:00 PM for a free movie screening at the Albright Memorial Library. This week’s feature is "The Christophers" (Wednesday, July 29th): A mainstay of the […]
Participants engage in a 2-part session beginning with a 20 minute stress meditation to ground and settle the mind and body. Following the meditation, participants will engage in a gratitude […]
Tech Table is designed to help patrons who need one-on-one assistance using their smartphones, tablets, or laptops. Participants are encouraged to bring specific problems about a technical problem including trouble […]
This month’s Anime Club is all about button-making! Cut out panels from old manga to create a unique button. Materials will be provided, but teens are welcome to bring additional […]
Join the Bookworms Club at Albright Memorial Library this month as we dive into our latest selection, The Shipping News by Annie Proulx, for an engaging discussion and shared reading […]