Register today for a new program at the Abington Community Library introducing InBody570: The Body Composition Analysis (fees apply, see below). Join us on Saturday, January 12th, between 11AM-2PM to learn all about your body:
-Percent Body Fat (gauge your health!)
-Segmental Lean Analysis (how much muscle do you have?)
-Segmental Fat Analysis (how is your body fat mass distributed?)
-Body Water Analysis (are you dehydrated?)
-Visceral Fat Level (fat content surrounding your organs?)
-Basal Metabolic Rate (optimal amount of calories to maintain/lose/gain?)
-Body Composition History (start keeping track now!)
All of this analysis, plus a ten-minute consultation discussing your results, for $20.
For more information, contact Altitude Nutrition & Exercise Consulting: 570-445-8565. Call and register at the Library: 570-587-3440.