Last Friday, March 6, was the National Day of Unplugging. Sound like a good idea? Why not give unplugging a try!
Put down your phone or other device for a day and see what else you might notice or have time for.
And why not try one of these books, available at the library, for some advice and tips?
12 Ways Your Phone is Changing You by Tony Reinke
24/6: The Power of Unplugging One Day a Week by Tiffany Schlain
Alone Together: Why We Expect More From Technology and Less From Each Other by Sherry Turkle