This month, take time to slow down and appreciate the little things. It can be easy to focus on the bad in life, but these recommended books illustrate how being grateful is highly beneficial.
365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life by John Kralik
The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life by Janice Kaplan
The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking
One Thousand Gifts: A Dare to Live Fully Right Where You Are by Ann Voskamp.
Thanks! How the New Science of Gratitude Can Make You Happier by Robert A. Emmons